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Body composition changes associated with fasted versus non-fasted aerobic exercise

It has been hypothesized that performing aerobic exercise after an overnight fast accelerates the loss of body fat. The purpose of this study was to investigate changes in fat mass and fat-free mass following four weeks of volume-equated fasted versus fed aerobic exercise in young women adhering to...

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Detalles Bibliográficos
Autores principales: Schoenfeld, Brad Jon, Aragon, Alan Albert, Wilborn, Colin D, Krieger, James W, Sonmez, Gul T
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4242477/
https://www.ncbi.nlm.nih.gov/pubmed/25429252
http://dx.doi.org/10.1186/s12970-014-0054-7