Cargando…
Body composition changes associated with fasted versus non-fasted aerobic exercise
It has been hypothesized that performing aerobic exercise after an overnight fast accelerates the loss of body fat. The purpose of this study was to investigate changes in fat mass and fat-free mass following four weeks of volume-equated fasted versus fed aerobic exercise in young women adhering to...
| Autores principales: | , , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2014
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4242477/ https://www.ncbi.nlm.nih.gov/pubmed/25429252 http://dx.doi.org/10.1186/s12970-014-0054-7 |