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The Impact of the FIFA 11+ Training Program on Injury Prevention in Football Players: A Systematic Review
The FIFA 11+ is a simple, and easy to implement, sports injury prevention program comprising a warm up of 10 conditioning exercises. The aim of this systematic review was to evaluate the impact of the FIFA 11+ on injury incidence, compliance and cost effectiveness when implemented among football pla...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245655/ https://www.ncbi.nlm.nih.gov/pubmed/25415209 http://dx.doi.org/10.3390/ijerph111111986 |