Effects of the Workplace Health Promotion Activities Soccer and Zumba on Muscle Pain, Work Ability and Perceived Physical Exertion among Female Hospital Employees

OBJECTIVES: This 40-week workplace physical training RCT investigated the effect of soccer and Zumba, respectively, on muscle pain intensity and duration, work ability, and rating of perceived exertion (RPE) during work among female hospital employees. METHODS: 107 hospital employees were cluster-ra...

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Detalles Bibliográficos
Autores principales: Barene, Svein, Krustrup, Peter, Holtermann, Andreas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2014
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4262471/
https://www.ncbi.nlm.nih.gov/pubmed/25494175
http://dx.doi.org/10.1371/journal.pone.0115059

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4262471/
https://www.ncbi.nlm.nih.gov/pubmed/25494175
http://dx.doi.org/10.1371/journal.pone.0115059

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