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Differential changes in self-reported aspects of interoceptive awareness through 3 months of contemplative training

Interoceptive body awareness (IA) is crucial for psychological well-being and plays an important role in many contemplative traditions. However, until recently, standardized self-report measures of IA were scarce, not comprehensive, and the effects of interoceptive training on such measures were lar...

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Detalles Bibliográficos
Autores principales: Bornemann, Boris, Herbert, Beate M., Mehling, Wolf E., Singer, Tania
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4284997/
https://www.ncbi.nlm.nih.gov/pubmed/25610410
http://dx.doi.org/10.3389/fpsyg.2014.01504