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Differential changes in self-reported aspects of interoceptive awareness through 3 months of contemplative training
Interoceptive body awareness (IA) is crucial for psychological well-being and plays an important role in many contemplative traditions. However, until recently, standardized self-report measures of IA were scarce, not comprehensive, and the effects of interoceptive training on such measures were lar...
Autores principales: | Bornemann, Boris, Herbert, Beate M., Mehling, Wolf E., Singer, Tania |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4284997/ https://www.ncbi.nlm.nih.gov/pubmed/25610410 http://dx.doi.org/10.3389/fpsyg.2014.01504 |
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