The effects of isolated ankle strengthening and functional balance training on strength, running mechanics, postural control and injury prevention in novice runners: design of a randomized controlled trial

BACKGROUND: Risk factors have been proposed for running injuries including (a) reduced muscular strength, (b) excessive joint movements and (c) excessive joint moments in the frontal and transverse planes. To date, many running injury prevention programs have focused on a “top down” approach to stre...

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Detalles Bibliográficos
Autores principales: Baltich, Jennifer, Emery, Carolyn A, Stefanyshyn, Darren, Nigg, Benno M
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2014
Materias:
Study Protocol
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4295291/
https://www.ncbi.nlm.nih.gov/pubmed/25471989
http://dx.doi.org/10.1186/1471-2474-15-407

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4295291/
https://www.ncbi.nlm.nih.gov/pubmed/25471989
http://dx.doi.org/10.1186/1471-2474-15-407

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