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Rating of perceived exertion as a tool for prescribing and self regulating interval training: a pilot study

The aim of the present study was to analyse the usefulness of the 6-20 rating of perceived exertion (RPE) scale for prescribing and self-regulating high-intensity interval training (HIT) in young individuals. Eight healthy young subjects (age = 27.5±6.7 years) performed maximal graded exercise testi...

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Detalles Bibliográficos
Autores principales:	Ciolac, EG, Mantuani, SS, Neiva, CM, Verardi, CEL, Pessôa-Filho, DM, Pimenta, L
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Institute of Sport in Warsaw 2015
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296211/ https://www.ncbi.nlm.nih.gov/pubmed/26028809 http://dx.doi.org/10.5604/20831862.1134312

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