Milk Consumption Following Exercise Reduces Subsequent Energy Intake in Female Recreational Exercisers

The aim of this study was to evaluate the effects of skimmed milk as a recovery drink following moderate–vigorous cycling exercise on subsequent appetite and energy intake in healthy, female recreational exercisers. Utilising a randomised cross-over design, nine female recreational exercisers (19.7...

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Detalles Bibliográficos
Autores principales: Rumbold, Penny, Shaw, Emily, James, Lewis, Stevenson, Emma
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2015
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303840/
https://www.ncbi.nlm.nih.gov/pubmed/25569624
http://dx.doi.org/10.3390/nu7010293

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303840/
https://www.ncbi.nlm.nih.gov/pubmed/25569624
http://dx.doi.org/10.3390/nu7010293

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