Influence of Exercise Order on Electromyographic Activity During Upper Body Resistance Training

The purpose of this study was to investigate the effects of exercise order on electromyographic activity in different muscle groups among youth men with experience in strength training. Three sets of 8 RM were performed of each exercise in two sequences order: (a) sequence A: bench press, chest fly,...

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Detalles Bibliográficos
Autores principales: Soncin, Rafael, Pennone, Juliana, Guimarães, Thiago M., Mezêncio, Bruno, Amadio, Alberto C., Serrão, Júlio C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2014
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4327372/
https://www.ncbi.nlm.nih.gov/pubmed/25713681
http://dx.doi.org/10.2478/hukin-2014-0127

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4327372/
https://www.ncbi.nlm.nih.gov/pubmed/25713681
http://dx.doi.org/10.2478/hukin-2014-0127

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