Short-Term Effects of Complex Training on Agility with the Ball, Speed, Efficiency of Crossing and Shooting in Youth Soccer Players

Complex training (CXT) is the result of a combination of strength and plyometric exercises in the same session. This method has recently been used in the preparation of athletes of different sports. The aim of the present study was to observe the acute effects of a CXT program of 6 weeks: i) on agil...

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Detalles Bibliográficos
Autores principales: Cavaco, Braulio, Sousa, Nelson, dos Reis, Victor Machado, Garrido, Nuno, Saavedra, Francisco, Mendes, Romeu, Vilaça-Alves, José
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2014
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4332169/
https://www.ncbi.nlm.nih.gov/pubmed/25713650
http://dx.doi.org/10.2478/hukin-2014-0095

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4332169/
https://www.ncbi.nlm.nih.gov/pubmed/25713650
http://dx.doi.org/10.2478/hukin-2014-0095

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