The Effect of Tai Chi Training on Cardiorespiratory Fitness in Healthy Adults: A Systematic Review and Meta-Analysis

BACKGROUND: Tai Chi may be efficient for healthy adults to improve the cardiorespiratory fitness, but there is no systematic evaluation for its effectiveness. OBJECTIVE: To systematically assess the effectiveness of Tai Chi on cardiorespiratory fitness in healthy adults. METHODS: Seven electronic da...

Descripción completa

Detalles Bibliográficos
Autores principales: Zheng, Guohua, Li, Shuzhen, Huang, Maomao, Liu, Feiwen, Tao, Jing, Chen, Lidian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4332633/
https://www.ncbi.nlm.nih.gov/pubmed/25680184
http://dx.doi.org/10.1371/journal.pone.0117360

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4332633/
https://www.ncbi.nlm.nih.gov/pubmed/25680184
http://dx.doi.org/10.1371/journal.pone.0117360

Ejemplares similares