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The Effect of Tai Chi Training on Cardiorespiratory Fitness in Healthy Adults: A Systematic Review and Meta-Analysis

BACKGROUND: Tai Chi may be efficient for healthy adults to improve the cardiorespiratory fitness, but there is no systematic evaluation for its effectiveness. OBJECTIVE: To systematically assess the effectiveness of Tai Chi on cardiorespiratory fitness in healthy adults. METHODS: Seven electronic da...

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Detalles Bibliográficos
Autores principales:	Zheng, Guohua, Li, Shuzhen, Huang, Maomao, Liu, Feiwen, Tao, Jing, Chen, Lidian
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2015
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4332633/ https://www.ncbi.nlm.nih.gov/pubmed/25680184 http://dx.doi.org/10.1371/journal.pone.0117360

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