Moving Beyond Cardio: The Value of Resistance Training, Balance Training, and Other Forms of Exercise in the Management of Diabetes

IN BRIEF Traditionally, aerobic training has been a central focus of exercise promotion for diabetes management. However, people with diabetes have much to gain from other forms of exercise. This article reviews the evidence and recommendations on resistance, balance, and flexibility training, as we...

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Detalles Bibliográficos
Autores principales: Armstrong, Marni J., Colberg, Sheri R., Sigal, Ronald J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Diabetes Association 2015
Materias:
From Research to Practice
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4334083/
https://www.ncbi.nlm.nih.gov/pubmed/25717274
http://dx.doi.org/10.2337/diaspect.28.1.14

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4334083/
https://www.ncbi.nlm.nih.gov/pubmed/25717274
http://dx.doi.org/10.2337/diaspect.28.1.14

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