Moving Beyond Cardio: The Value of Resistance Training, Balance Training, and Other Forms of Exercise in the Management of Diabetes

IN BRIEF Traditionally, aerobic training has been a central focus of exercise promotion for diabetes management. However, people with diabetes have much to gain from other forms of exercise. This article reviews the evidence and recommendations on resistance, balance, and flexibility training, as we...

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Detalles Bibliográficos
Autores principales: Armstrong, Marni J., Colberg, Sheri R., Sigal, Ronald J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Diabetes Association 2015
Materias:
From Research to Practice
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4334083/
https://www.ncbi.nlm.nih.gov/pubmed/25717274
http://dx.doi.org/10.2337/diaspect.28.1.14
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author Armstrong, Marni J.
Colberg, Sheri R.
Sigal, Ronald J.
author_facet Armstrong, Marni J.
Colberg, Sheri R.
Sigal, Ronald J.
author_sort Armstrong, Marni J.
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description IN BRIEF Traditionally, aerobic training has been a central focus of exercise promotion for diabetes management. However, people with diabetes have much to gain from other forms of exercise. This article reviews the evidence and recommendations on resistance, balance, and flexibility training, as well as other, less traditional, forms of exercise such as yoga and Tai Chi.
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spelling pubmed-43340832016-01-01 Moving Beyond Cardio: The Value of Resistance Training, Balance Training, and Other Forms of Exercise in the Management of Diabetes Armstrong, Marni J. Colberg, Sheri R. Sigal, Ronald J. Diabetes Spectr From Research to Practice IN BRIEF Traditionally, aerobic training has been a central focus of exercise promotion for diabetes management. However, people with diabetes have much to gain from other forms of exercise. This article reviews the evidence and recommendations on resistance, balance, and flexibility training, as well as other, less traditional, forms of exercise such as yoga and Tai Chi. American Diabetes Association 2015-01 /pmc/articles/PMC4334083/ /pubmed/25717274 http://dx.doi.org/10.2337/diaspect.28.1.14 Text en © 2015 by the American Diabetes Association. Readers may use this article as long as the work is properly cited, the use is educational and not for profit, and the work is not altered. See http://creativecommons.org/licenses/by-nc-nd/3.0 for details.
spellingShingle From Research to Practice
Armstrong, Marni J.
Colberg, Sheri R.
Sigal, Ronald J.
Moving Beyond Cardio: The Value of Resistance Training, Balance Training, and Other Forms of Exercise in the Management of Diabetes
title Moving Beyond Cardio: The Value of Resistance Training, Balance Training, and Other Forms of Exercise in the Management of Diabetes
title_full Moving Beyond Cardio: The Value of Resistance Training, Balance Training, and Other Forms of Exercise in the Management of Diabetes
title_fullStr Moving Beyond Cardio: The Value of Resistance Training, Balance Training, and Other Forms of Exercise in the Management of Diabetes
title_full_unstemmed Moving Beyond Cardio: The Value of Resistance Training, Balance Training, and Other Forms of Exercise in the Management of Diabetes
title_short Moving Beyond Cardio: The Value of Resistance Training, Balance Training, and Other Forms of Exercise in the Management of Diabetes
title_sort moving beyond cardio: the value of resistance training, balance training, and other forms of exercise in the management of diabetes
topic From Research to Practice
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4334083/
https://www.ncbi.nlm.nih.gov/pubmed/25717274
http://dx.doi.org/10.2337/diaspect.28.1.14
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