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Towards a physically more active lifestyle based on one’s own values: the results of a randomized controlled trial among physically inactive adults

BACKGROUND: The high prevalence of physical inactivity has led to a search for novel and feasible interventions that will enhance physical activity, especially among the least physically active individuals. This randomized controlled trial aimed to determine the effectiveness of a value-based interv...

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Detalles Bibliográficos
Autores principales: Kangasniemi, Anu Maarit, Lappalainen, Raimo, Kankaanpää, Anna, Tolvanen, Asko, Tammelin, Tuija
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4371624/
https://www.ncbi.nlm.nih.gov/pubmed/25848812
http://dx.doi.org/10.1186/s12889-015-1604-x