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Playing vs. Nonplaying Aerobic Training in Tennis: Physiological and Performance Outcomes
This study compared the effects of playing and nonplaying high intensity intermittent training (HIIT) on physiological demands and tennis stroke performance in young tennis players. Eleven competitive male players (13.4 ± 1.3 years) completed both a playing and nonplaying HIIT session of equal dista...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4376680/ https://www.ncbi.nlm.nih.gov/pubmed/25816346 http://dx.doi.org/10.1371/journal.pone.0122718 |