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The effects of set volume during isolated lumbar extension resistance training in recreationally trained males

Background/Aim. Exercise designed to condition the lumbar extensor musculature is often included in resistance training (RT) programs. It is suggested that deconditioning of this musculature may be linked to low back pain. Thus effective means of conditioning these muscles are of interest to pursue....

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Detalles Bibliográficos
Autores principales: Steele, James, Fitzpatrick, Adam, Bruce-Low, Stewart, Fisher, James
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389271/
https://www.ncbi.nlm.nih.gov/pubmed/25861560
http://dx.doi.org/10.7717/peerj.878