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Effects of Pilates on muscle strength, postural balance and quality of life of older adults: a randomized, controlled, clinical trial
[Purpose] The aim of the present study was to determine the effects of Pilates on lower leg strength, postural balance and the health-related quality of life (HRQoL) of older adults. [Subjects and Methods] Thirty-two older adults were randomly allocated either to the experimental group (EG, n = 16;...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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The Society of Physical Therapy Science
2015
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4395733/ https://www.ncbi.nlm.nih.gov/pubmed/25931749 http://dx.doi.org/10.1589/jpts.27.871 |