A Multi-Ingredient Containing Carbohydrate, Proteins L-Glutamine and L-Carnitine Attenuates Fatigue Perception with No Effect on Performance, Muscle Damage or Immunity in Soccer Players

We investigated the effects of ingesting a multi-ingredient (53g carbohydrate, 14.5g whey protein, 5g glutamine, 1.5g L-carnitine-L-tartrate) supplement, carbohydrate only, or placebo on intermittent performance, perception of fatigue, immunity, and functional and metabolic markers of recovery. Sixt...

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Detalles Bibliográficos
Autores principales: Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Earnest, Conrad P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411100/
https://www.ncbi.nlm.nih.gov/pubmed/25915424
http://dx.doi.org/10.1371/journal.pone.0125188

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411100/
https://www.ncbi.nlm.nih.gov/pubmed/25915424
http://dx.doi.org/10.1371/journal.pone.0125188

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