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Six Weeks of Core Stability Training Improves Landing Kinetics Among Female Capoeira Athletes: A Pilot Study

Core stability training (CST) has increased in popularity among athletes and the general fitness population despite limited evidence CST programmes alone lead to improved athletic performance. In female athletes, neuromuscular training combining balance training and trunk and hip/pelvis dominant CST...

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Detalles Bibliográficos
Autores principales: Araujo, Simone, Cohen, Daniel, Hayes, Lawrence
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415841/
https://www.ncbi.nlm.nih.gov/pubmed/25964807
http://dx.doi.org/10.1515/hukin-2015-0004