Mechanical, Hormonal and Psychological Effects of a Non-Failure Short-Term Strength Training Program in Young Tennis Players

This study examined the effects of a 6-week non-failure strength training program in youth tennis players. Twenty tennis players (age: 15.0 ± 1 years, body height: 170.9 ± 5.1 cm, body mass: 63.3 ± 9.1 kg) were divided into experimental and control groups. Pre and post-tests included half squats, be...

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Detalles Bibliográficos
Autores principales: Sarabia, Jose Manuel, Fernandez-Fernandez, Jaime, Juan-Recio, Casto, Hernández-Davó, Hector, Urbán, Tomás, Moya, Manuel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415846/
https://www.ncbi.nlm.nih.gov/pubmed/25964812
http://dx.doi.org/10.1515/hukin-2015-0009

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415846/
https://www.ncbi.nlm.nih.gov/pubmed/25964812
http://dx.doi.org/10.1515/hukin-2015-0009

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