The feasibility and effectiveness of high-intensity boxing training versus moderate-intensity brisk walking in adults with abdominal obesity: a pilot study

BACKGROUND: High-intensity interval training (HIIT) performed on exercise cycle or treadmill is considered safe and often more beneficial for fat loss and cardiometabolic health than moderate-intensity continuous training (MICT). The aim of this pilot study was to assess the feasibility and effectiv...

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Detalles Bibliográficos
Autores principales: Cheema, Birinder S, Davies, Timothy B, Stewart, Matthew, Papalia, Shona, Atlantis, Evan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4429464/
https://www.ncbi.nlm.nih.gov/pubmed/25973207
http://dx.doi.org/10.1186/2052-1847-7-3

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4429464/
https://www.ncbi.nlm.nih.gov/pubmed/25973207
http://dx.doi.org/10.1186/2052-1847-7-3

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