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The feasibility and effectiveness of high-intensity boxing training versus moderate-intensity brisk walking in adults with abdominal obesity: a pilot study
BACKGROUND: High-intensity interval training (HIIT) performed on exercise cycle or treadmill is considered safe and often more beneficial for fat loss and cardiometabolic health than moderate-intensity continuous training (MICT). The aim of this pilot study was to assess the feasibility and effectiv...
Autores principales: | Cheema, Birinder S, Davies, Timothy B, Stewart, Matthew, Papalia, Shona, Atlantis, Evan |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4429464/ https://www.ncbi.nlm.nih.gov/pubmed/25973207 http://dx.doi.org/10.1186/2052-1847-7-3 |
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