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The feasibility and effectiveness of high-intensity boxing training versus moderate-intensity brisk walking in adults with abdominal obesity: a pilot study

BACKGROUND: High-intensity interval training (HIIT) performed on exercise cycle or treadmill is considered safe and often more beneficial for fat loss and cardiometabolic health than moderate-intensity continuous training (MICT). The aim of this pilot study was to assess the feasibility and effectiv...

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Detalles Bibliográficos
Autores principales:	Cheema, Birinder S, Davies, Timothy B, Stewart, Matthew, Papalia, Shona, Atlantis, Evan
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2015
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4429464/ https://www.ncbi.nlm.nih.gov/pubmed/25973207 http://dx.doi.org/10.1186/2052-1847-7-3

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