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Acute effect of whole body vibration on isometric strength, squat jump, and flexibility in well-trained combat athletes
The purpose of this study was to investigate the effect of whole body vibration (WBV) training on maximal strength, squat jump, and flexibility of well-trained combat athletes. Twelve female and 8 male combat athletes (age: 22.8 ± 3.1 years, mass: 65.4 ± 10.7 kg, height: 168.8 ± 8.8 cm, training exp...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2015
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4447756/ https://www.ncbi.nlm.nih.gov/pubmed/26060334 http://dx.doi.org/10.5604/20831862.1134558 |