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The Effects of Mind-Body Interventions on Sleep Quality: A Systematic Review

Study Objectives. To evaluate the effect of mind-body interventions (MBI) on sleep. Methods. We reviewed randomized controlled MBI trials on adults (through 2013) with at least one sleep outcome measure. We searched eleven electronic databases and excluded studies on interventions not considering mi...

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Detalles Bibliográficos
Autores principales: Neuendorf, Rachel, Wahbeh, Helané, Chamine, Irina, Yu, Jun, Hutchison, Kimberly, Oken, Barry S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4487927/
https://www.ncbi.nlm.nih.gov/pubmed/26161128
http://dx.doi.org/10.1155/2015/902708