Is a threshold-based model a superior method to the relative percent concept for establishing individual exercise intensity? a randomized controlled trial

BACKGROUND: Exercise intensity is arguably the most critical component of the exercise prescription model. It has been suggested that a threshold based model for establishing exercise intensity might better identify the lowest effective training stimulus for all individuals with varying fitness leve...

Descripción completa

Detalles Bibliográficos
Autores principales: Wolpern, Ali E., Burgos, Dara J., Janot, Jeffrey M., Dalleck, Lance C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4491229/
https://www.ncbi.nlm.nih.gov/pubmed/26146564
http://dx.doi.org/10.1186/s13102-015-0011-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4491229/
https://www.ncbi.nlm.nih.gov/pubmed/26146564
http://dx.doi.org/10.1186/s13102-015-0011-z

Ejemplares similares