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Is a threshold-based model a superior method to the relative percent concept for establishing individual exercise intensity? a randomized controlled trial

BACKGROUND: Exercise intensity is arguably the most critical component of the exercise prescription model. It has been suggested that a threshold based model for establishing exercise intensity might better identify the lowest effective training stimulus for all individuals with varying fitness leve...

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Detalles Bibliográficos
Autores principales:	Wolpern, Ali E., Burgos, Dara J., Janot, Jeffrey M., Dalleck, Lance C.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2015
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4491229/ https://www.ncbi.nlm.nih.gov/pubmed/26146564 http://dx.doi.org/10.1186/s13102-015-0011-z

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