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Cultivating multiple aspects of attention through mindfulness meditation accounts for psychological well-being through decreased rumination
In the last few decades, mindfulness meditation has gained prominence as an adjunctive psychotherapeutic technique. In fact, a vast literature of controlled studies has found that mindfulness meditation is related to improved mental health across a variety of disorders. Elucidating the components in...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Dove Medical Press
2015
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4492627/ https://www.ncbi.nlm.nih.gov/pubmed/26170728 http://dx.doi.org/10.2147/PRBM.S31458 |