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Cultivating multiple aspects of attention through mindfulness meditation accounts for psychological well-being through decreased rumination

In the last few decades, mindfulness meditation has gained prominence as an adjunctive psychotherapeutic technique. In fact, a vast literature of controlled studies has found that mindfulness meditation is related to improved mental health across a variety of disorders. Elucidating the components in...

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Detalles Bibliográficos
Autor principal: Wolkin, Jennifer R
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4492627/
https://www.ncbi.nlm.nih.gov/pubmed/26170728
http://dx.doi.org/10.2147/PRBM.S31458

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