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Effect of a 4-week Nordic walking training on the physical fitness and self-assessment of the quality of health of women of the perimenopausal age

AIM OF THE STUDY: To determine the effect of a 4-week Nordic walking training on the physical fitness of women of the perimenopausal age and self-assessment of the quality of their health. MATERIAL AND METHODS: Eighty-four women between 48 and 58 years of age were included in the study. Half of the...

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Detalles Bibliográficos
Autores principales: Saulicz, Mariola, Saulicz, Edward, Myśliwiec, Andrzej, Wolny, Tomasz, Linek, Paweł, Knapik, Andrzej, Rottermund, Jerzy
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Termedia Publishing House 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4498029/
https://www.ncbi.nlm.nih.gov/pubmed/26327897
http://dx.doi.org/10.5114/pm.2015.52152