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Six Weeks Habituation of Simulated Barefoot Running Induces Neuromuscular Adaptations and Changes in Foot Strike Patterns in Female Runners

BACKGROUND: The aim of this study was to examine the effects of a 6-week training program of simulated barefoot running (SBR) on running kinetics in habitually shod (wearing shoes) female recreational runners. MATERIAL/METHODS: Twelve female runners age 25.7±3.4 years gradually increased running dis...

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Detalles Bibliográficos
Autores principales: Khowailed, Iman Akef, Petrofsky, Jerrold, Lohman, Everett, Daher, Noha
Formato: Online Artículo Texto
Lenguaje:English
Publicado: International Scientific Literature, Inc. 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4514266/
https://www.ncbi.nlm.nih.gov/pubmed/26166443
http://dx.doi.org/10.12659/MSM.893518