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Sedentary behavior and sleep efficiency in active community-dwelling older adults
OBJECTIVES: Previous studies have demonstrated that aerobic exercise interventions have a positive impact on sleep efficiency in older adults. However, little work has been done on the impact of sedentary behavior (sitting, watching television, etc.) on sleep efficiency. METHODS: 54 Community-dwelli...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Elsevier
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4521656/ https://www.ncbi.nlm.nih.gov/pubmed/26483908 http://dx.doi.org/10.1016/j.slsci.2014.09.009 |