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Sedentary behavior and sleep efficiency in active community-dwelling older adults

OBJECTIVES: Previous studies have demonstrated that aerobic exercise interventions have a positive impact on sleep efficiency in older adults. However, little work has been done on the impact of sedentary behavior (sitting, watching television, etc.) on sleep efficiency. METHODS: 54 Community-dwelli...

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Detalles Bibliográficos
Autores principales: Madden, Kenneth M., Ashe, Maureen C., Lockhart, Chris, Chase, Jocelyn M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4521656/
https://www.ncbi.nlm.nih.gov/pubmed/26483908
http://dx.doi.org/10.1016/j.slsci.2014.09.009