Preliminary Evidence That Yoga Practice Progressively Improves Mood and Decreases Stress in a Sample of UK Prisoners

Objectives. In the first randomized controlled trial of yoga on UK prisoners, we previously showed that yoga practice was associated with improved mental wellbeing and cognition. Here, we aimed to assess how class attendance, self-practice, and demographic factors were related to outcome amongst pri...

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Detalles Bibliográficos
Autores principales: Bilderbeck, Amy C., Brazil, Inti A., Farias, Miguel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4534616/
https://www.ncbi.nlm.nih.gov/pubmed/26294928
http://dx.doi.org/10.1155/2015/819183

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4534616/
https://www.ncbi.nlm.nih.gov/pubmed/26294928
http://dx.doi.org/10.1155/2015/819183

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