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Plausible ergogenic effects of vitamin D on athletic performance and recovery

The purpose of this review is to examine vitamin D in the context of sport nutrition and its potential role in optimizing athletic performance. Vitamin D receptors (VDR) and vitamin D response elements (VDREs) are located in almost every tissue within the human body including skeletal muscle. The ho...

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Detalles Bibliográficos
Autores principales: Dahlquist, Dylan T., Dieter, Brad P., Koehle, Michael S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4539891/
https://www.ncbi.nlm.nih.gov/pubmed/26288575
http://dx.doi.org/10.1186/s12970-015-0093-8