The relevance of stretch intensity and position—a systematic review

Stretching exercises to increase the range of motion (ROM) of joints have been used by sports coaches and medical professionals for improving performance and rehabilitation. The ability of connective and muscular tissues to change their architecture in response to stretching is important for their p...

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Detalles Bibliográficos
Autores principales: Apostolopoulos, Nikos, Metsios, George S., Flouris, Andreas D., Koutedakis, Yiannis, Wyon, Matthew A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2015
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540085/
https://www.ncbi.nlm.nih.gov/pubmed/26347668
http://dx.doi.org/10.3389/fpsyg.2015.01128

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540085/
https://www.ncbi.nlm.nih.gov/pubmed/26347668
http://dx.doi.org/10.3389/fpsyg.2015.01128

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