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The relevance of stretch intensity and position—a systematic review
Stretching exercises to increase the range of motion (ROM) of joints have been used by sports coaches and medical professionals for improving performance and rehabilitation. The ability of connective and muscular tissues to change their architecture in response to stretching is important for their p...
Autores principales: | Apostolopoulos, Nikos, Metsios, George S., Flouris, Andreas D., Koutedakis, Yiannis, Wyon, Matthew A. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540085/ https://www.ncbi.nlm.nih.gov/pubmed/26347668 http://dx.doi.org/10.3389/fpsyg.2015.01128 |
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