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Exhaustive submaximal endurance and resistance exercises induce temporary immunosuppression via physical and oxidative stress
Regular running and strength training are the best ways to improve aerobic capacity and develop the size of skeletal muscles. However, uncontrolled physical activities can often lead to an undertraining or over-training syndrome. In particular, overtraining causes persistent fatigue and reduces phys...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Korean Society of Exercise Rehabilitation
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4548676/ https://www.ncbi.nlm.nih.gov/pubmed/26331134 http://dx.doi.org/10.12965/jer.150221 |