Barefoot Running: The Effects of an 8-Week Barefoot Training Program

BACKGROUND: It has been proposed that running barefoot can lead to improved strength and proprioception. However, the duration that a runner must train barefoot to observe these changes is unknown. HYPOTHESIS: Runners participating in a barefoot running program will have improved proprioception, inc...

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Detalles Bibliográficos
Autores principales: Mullen, Scott, Cotton, Jon, Bechtold, Megan, Toby, E. Bruce
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2014
Materias:
46
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4555562/
https://www.ncbi.nlm.nih.gov/pubmed/26535308
http://dx.doi.org/10.1177/2325967114525582

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4555562/
https://www.ncbi.nlm.nih.gov/pubmed/26535308
http://dx.doi.org/10.1177/2325967114525582

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