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Barefoot Running: The Effects of an 8-Week Barefoot Training Program
BACKGROUND: It has been proposed that running barefoot can lead to improved strength and proprioception. However, the duration that a runner must train barefoot to observe these changes is unknown. HYPOTHESIS: Runners participating in a barefoot running program will have improved proprioception, inc...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
SAGE Publications
2014
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4555562/ https://www.ncbi.nlm.nih.gov/pubmed/26535308 http://dx.doi.org/10.1177/2325967114525582 |