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Alternative to traditional stretching methods for flexibility enhancement in well-trained combat athletes: local vibration versus whole-body vibration
This study aimed to compare the effect of local vibration (LV) and whole body vibration (WBV) on lower body flexibility and to assess whether vibration treatments were more effective than traditionally used static and dynamic stretching methods. Twenty-four well-trained male combat athletes (age: 22...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Institute of Sport in Warsaw
2015
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4577561/ https://www.ncbi.nlm.nih.gov/pubmed/26424926 http://dx.doi.org/10.5604/20831862.1150305 |