Meta-Analyses of the Effects of Habitual Running on Indices of Health in Physically Inactive Adults

BACKGROUND: In order to implement running to promote physical activity, it is essential to quantify the extent to which running improves health. OBJECTIVE: The aim was to summarise the literature on the effects of endurance running on biomedical indices of health in physically inactive adults. DATA...

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Detalles Bibliográficos
Autores principales: Hespanhol Junior, Luiz Carlos, Pillay, Julian David, van Mechelen, Willem, Verhagen, Evert
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2015
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4579257/
https://www.ncbi.nlm.nih.gov/pubmed/26178328
http://dx.doi.org/10.1007/s40279-015-0359-y

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4579257/
https://www.ncbi.nlm.nih.gov/pubmed/26178328
http://dx.doi.org/10.1007/s40279-015-0359-y

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