Strength Gains as a Result of Brief, Infrequent Resistance Exercise in Older Adults

Chronological aging is associated with a decrease in skeletal muscle mass and bone mineral density, an increase in fat mass, frequency of falls and fractures, and the likelihood of obesity, diabetes, and coronary heart disease. Resistance exercise has been shown to counter all of these effects of ag...

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Detalles Bibliográficos
Autores principales: Fisher, James, Steele, James, McKinnon, Pat, McKinnon, Stephen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2014
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4590889/
https://www.ncbi.nlm.nih.gov/pubmed/26464894
http://dx.doi.org/10.1155/2014/731890

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4590889/
https://www.ncbi.nlm.nih.gov/pubmed/26464894
http://dx.doi.org/10.1155/2014/731890

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