Role of creatine supplementation in exercise-induced muscle damage: A mini review

Muscle damage is induced by both high-intensity resistance and endurance exercise. Creatine is a widely used dietary supplement to improve exercise performance by reducing exercise-induced muscle damage. Many researchers have suggested that taking creatine reduces muscle damage by decreasing the inf...

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Detalles Bibliográficos
Autores principales: Kim, Jooyoung, Lee, Joohyung, Kim, Seungho, Yoon, Daeyoung, Kim, Jieun, Sung, Dong Jun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2015
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4625651/
https://www.ncbi.nlm.nih.gov/pubmed/26535213
http://dx.doi.org/10.12965/jer.150237

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4625651/
https://www.ncbi.nlm.nih.gov/pubmed/26535213
http://dx.doi.org/10.12965/jer.150237

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