Efficacy of physical activity counseling plus sleep restriction therapy on the patients with chronic insomnia

OBJECTIVE: Lack of physical activity (PA) is common in patients with chronic insomnia. Studies to increase PA and decrease sedentary behavior in those patients are limited. Therefore, we investigated the efficacy of “PA counseling combined with sleep restriction (SR) therapy (PASR)” vs only SR in th...

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Detalles Bibliográficos
Autores principales: Wang, Jihui, Yin, Guangxia, Li, Guanying, Liang, Wenjing, Wei, Qinling
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2015
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4627398/
https://www.ncbi.nlm.nih.gov/pubmed/26566369
http://dx.doi.org/10.2147/NDT.S94724

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4627398/
https://www.ncbi.nlm.nih.gov/pubmed/26566369
http://dx.doi.org/10.2147/NDT.S94724

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