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Efficacy of physical activity counseling plus sleep restriction therapy on the patients with chronic insomnia
OBJECTIVE: Lack of physical activity (PA) is common in patients with chronic insomnia. Studies to increase PA and decrease sedentary behavior in those patients are limited. Therefore, we investigated the efficacy of “PA counseling combined with sleep restriction (SR) therapy (PASR)” vs only SR in th...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Dove Medical Press
2015
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4627398/ https://www.ncbi.nlm.nih.gov/pubmed/26566369 http://dx.doi.org/10.2147/NDT.S94724 |