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Effects of Traditional Versus Horizontal Inertial Flywheel Power Training on Common Sport-Related Tasks

This study aimed to analyze the effects of power training using traditional vertical resistance exercises versus direction specific horizontal inertial flywheel training on performance in common sport-related tasks. Twenty-three healthy and physically active males (age: 22.29 ± 2.45 years) volunteer...

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Detalles Bibliográficos
Autores principales: de Hoyo, Moisés, Sañudo, Borja, Carrasco, Luis, Domínguez-Cobo, Sergio, Mateo-Cortes, Jesús, Cadenas-Sánchez, María Monserrat, Nimphius, Sophia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4633251/
https://www.ncbi.nlm.nih.gov/pubmed/26557200
http://dx.doi.org/10.1515/hukin-2015-0071