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Effects of Traditional Versus Horizontal Inertial Flywheel Power Training on Common Sport-Related Tasks
This study aimed to analyze the effects of power training using traditional vertical resistance exercises versus direction specific horizontal inertial flywheel training on performance in common sport-related tasks. Twenty-three healthy and physically active males (age: 22.29 ± 2.45 years) volunteer...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Akademia Wychowania Fizycznego w Katowicach
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4633251/ https://www.ncbi.nlm.nih.gov/pubmed/26557200 http://dx.doi.org/10.1515/hukin-2015-0071 |