Effects of Single Vs. Multiple Sets Water-Based Resistance Training on Maximal Dynamic Strength in Young Men

The aim of this study was to compare the effects of single vs. multiple sets water-based resistance training on maximal dynamic strength in young men. Twenty-one physically active young men were randomly allocated into 2 groups: a single set group (SS, n=10) and a multiple sets group (MS, n=11). The...

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Detalles Bibliográficos
Autores principales: Buttelli, Adriana Cristine Koch, Pinto, Stephanie Santana, Schoenell, Maira Cristina Wolf, Almada, Bruna Pereira, Camargo, Liliana Kologeski, de Oliveira Conceição, Matheus, Kruel, Luiz Fernando Martins
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4633252/
https://www.ncbi.nlm.nih.gov/pubmed/26557201
http://dx.doi.org/10.1515/hukin-2015-0072

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4633252/
https://www.ncbi.nlm.nih.gov/pubmed/26557201
http://dx.doi.org/10.1515/hukin-2015-0072

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