Mobile Exercise Apps and Increased Leisure Time Exercise Activity: A Moderated Mediation Analysis of the Role of Self-Efficacy and Barriers

BACKGROUND: There are currently over 1000 exercise apps for mobile devices on the market. These apps employ a range of features, from tracking exercise activity to providing motivational messages. However, virtually nothing is known about whether exercise apps improve exercise levels and health outc...

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Detalles Bibliográficos
Autores principales: Litman, Leib, Rosen, Zohn, Spierer, David, Weinberger-Litman, Sarah, Goldschein, Akiva, Robinson, Jonathan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications Inc. 2015
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4642397/
https://www.ncbi.nlm.nih.gov/pubmed/26276227
http://dx.doi.org/10.2196/jmir.4142

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4642397/
https://www.ncbi.nlm.nih.gov/pubmed/26276227
http://dx.doi.org/10.2196/jmir.4142

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