The Effects of Individualized Resistance Strength Programs on Knee Muscular Imbalances in Junior Elite Soccer Players

The purpose of this study was to investigate the effects of a resistance training program on the muscular strength of soccer players’ knees that initially presented unilateral and bilateral differences. For this study, a team of 24 male well-trained junior soccer players was divided into two strengt...

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Detalles Bibliográficos
Autores principales: Śliwowski, Robert, Jadczak, Łukasz, Hejna, Rafał, Wieczorek, Andrzej
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4667994/
https://www.ncbi.nlm.nih.gov/pubmed/26630271
http://dx.doi.org/10.1371/journal.pone.0144021

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4667994/
https://www.ncbi.nlm.nih.gov/pubmed/26630271
http://dx.doi.org/10.1371/journal.pone.0144021

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